Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact:Sharmaine Gregoire: 250-241-4934Cathy Johnson 250-540-3441Candace Wilkinson 250-307-0137

OKIB Elders Meeting with Canadian National Institute for the Blind Thursday April 18, 2024 starting at 1:00pm. @ Bluebird building CNIB Information Session – Thursday, April 18, 2024 @1pm OPEN TO ALL Community Members – important meeting as appointments can / will be made at this presentation – this presentation is following luncheon all invited…

OKIB Elders – Our Living Languages Museum Tour •Museum Tour – Living Languages – Wednesday, April 10 – transportation provided leave Bluebird at 12:30pm Please registerContact:Sharmaine: 250-241-4934Candace 250-309-0137

OKIB Elder’s Program Planning Meeting Wednesday April 17th, 5pm – 7pm @ Bluebird building, light dinner included. Meeting Purpose:-This meeting is to get feedback from Elders for program planning.-What activities would you like to see for the upcoming year?-Advice on various issues

Elder’s Activities – Create your own garden box April 8th, 2:00pm – 4:00pm at the Bluebird building Elevate your gardening with Candy Wilkinson – 250-309-0137

Youth MMA Classes With Rylie Marchand and Taylor LaLonde 4:30pm on Mondays and Wednesdays at the ‘Canoe shed’ located in the upper Health Building parking lot. -Warm ups/stretches, 1-2 jiu jitsu or kickboxing techniques, followed by a game -We are learning to have fun, be safe and fail gracefully. Please register with Youth Activities activities@okanagan.org…