FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
FitNation – OKIB Elders Program Mondays 11:00am to 12:00pm @Bluebird building February to April 2025 Physical activity program with modifications for all endurance levels. Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:30pm Tuesdays, October to December 17th, 2024 (Excluding Holidays) at the Vernon Recreation Centre *You Must show your OKIB Status card* Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934
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