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FitNation – OKIB Elders Program
February 10, 2025 @ 11:00 am – 12:00 pm
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.
FitNation – OKIB Elders Program
Mondays 11:00am to 12:00pm @Bluebird building
February to April 2025
Physical activity program with modifications for all endurance levels.
Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.