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Fit Nation
October 22, 2024 @ 11:00 am – 12:00 pm
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.