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Event Series: FitNation – OKIB Elders Program

FitNation – OKIB Elders Program

March 24, 2025 @ 11:00 am – 12:00 pm

FitNation – OKIB Elders Program

Mondays 11:00am to 12:00pm @Bluebird building

February to April 2025

Physical activity program with modifications for all endurance levels.

Regular light exercise can reduce pain, relieve stress, improve sleep, improve flexibility and balance.

Details

Date:: March 24, 2025
Time:: 11:00 am – 12:00 pm
Series:: FitNation – OKIB Elders Program
Event Category:: Elders

Venue

: Bluebird building