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UID:10002038-1744023600-1744027200@www.okib.ca
SUMMARY:FitNation - OKIB Elders Program
DESCRIPTION:FitNation – OKIB Elders Program \nMondays 11:00am to 12:00pm @Bluebird building \nFebruary to April 2025 \nPhysical activity program with modifications for all endurance levels. \nRegular light exercise can reduce pain\, relieve stress\, improve sleep\, improve flexibility and balance. \n 
URL:https://www.okib.ca/event/fitnation-okib-elders-program/2025-04-07/
LOCATION:Bluebird building
CATEGORIES:Elders
ATTACH;FMTTYPE=image/jpeg:https://www.okib.ca/wordpress/wp-content/uploads/2025/02/FIT-NATION-POSTER-spring-2025.jpg
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