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Event Series Event Series: Fit Nation

Fit Nation

October 8 @ 2:30 pm3:30 pm

Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

Details

Date:
October 8
Time:
2:30 pm – 3:30 pm
Series: